My Personal Story

I Experience Nerve Pain

The pain monster
The pain monster, cousin of the cookie monster.

After several weeks of breathwork, I began experiencing nerve pain (like pinpricks) in my hands, feet, and elsewhere. This was proof to me that my nervous system was weak. I suspected that I began feeling nerve pain because my life force started flowing better after several weeks of practicing breathwork, resulting in more energy flowing through my nervous system. The breathwork seemed to have reduced the energy blockages in my body that were due to suppressed fear, and my nervous system may have been stressed by the resulting increase in my life force. The other possibility for the cause of nerve pain was that the breathwork created a great amount of stress on my nervous system and somehow weakened it. Whatever the cause may have been, the pain in my nerves indicated that my nervous system was very weak.

A Diet for My Nerves